Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 28, 2017
Time: 12:14
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.3 Avg / 26.0 Max
Power (Watts): 229 Avg / 430 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 110 Avg / 151 Max

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