Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Heitman
Team: Equinox - Printing House (New York, NY)
Date: Monday, August 28, 2017
Time: 46:05
Distance: 11.09 Miles
Laps: 1.6
Calories: 408
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 124 Avg / 363 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

6.98 mi in 29:00
4.11 mi in 17:05