Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, August 29, 2017
Time: 5:18
Distance: 1.45 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 122 Avg / 176 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.00 mi in 3:39
0.45 mi in 1:39