Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Tuesday, August 29, 2017
Time: 15:04
Distance: 4.54 Miles
Laps: 4.5
Calories: 177
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 172 Avg / 246 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:21
0.54 mi in 1:49

Goal

15 Minutes

Personal Best

Personal Best Personal Best