Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, August 29, 2017
Time: 36:21
Distance: 7.45 Miles
Laps: 1.5
Calories: 238
Speed (MPH): 12.3 Avg / 17.4 Max
Power (Watts): 85 Avg / 202 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

5.00 mi in 21:55
2.45 mi in 14:26