City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Goff
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, August 29, 2017
Time: 1:10:01
Distance: 18.51 Miles
Laps: 4.1
Calories: 1,010
Speed (MPH): 15.9 Avg / 29.3 Max
Power (Watts): 216 Avg / 460 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

4.53 mi in 18:26
4.53 mi in 17:33
4.53 mi in 16:34
4.53 mi in 16:26
0.39 mi in 1:02

Goal

60 Minutes