Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Mach
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 29, 2017
Time: 24:59
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.0 Avg / 21.8 Max
Power (Watts): 108 Avg / 450 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 125 Avg / 133 Max

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