Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Beverly Dinkel
Team: Ali Miller (Castle Rock, CO)
Date: Wednesday, August 30, 2017
Time: 40:11
Distance: 9.71 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 117 Avg / 239 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

8.38 mi in 34:26
1.33 mi in 5:45

Goal

40 Minutes