Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, August 30, 2017
Time: 12:17
Distance: 5.07 Miles
Laps: 1.3
Calories: 313
Speed (MPH): 24.8 Avg / 33.0 Max
Power (Watts): 399 Avg / 586 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 9:17
1.06 mi in 3:00