Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Walsh
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Wednesday, August 30, 2017
Time: 20:20
Distance: 5.70 Miles
Laps: 1.7
Calories: 230
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 165 Avg / 270 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 173 Avg / 186 Max

Laps

3.37 mi in 11:27
2.33 mi in 8:53