Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nic Cruz
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Wednesday, August 30, 2017
Time: 28:46
Distance: 9.37 Miles
Laps: 2.1
Calories: 389
Speed (MPH): 19.5 Avg / 24.0 Max
Power (Watts): 201 Avg / 337 Max
Cadence (RPM): 93 Avg / 114 Max
Heartrate (BPM): 144 Avg / 202 Max

Laps

4.42 mi in 13:37
4.42 mi in 13:30
0.53 mi in 1:39

Goal

30 Minutes