Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott E
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Thursday, August 31, 2017
Time: 29:46
Distance: 11.00 Miles
Laps: 11.0
Calories: 536
Speed (MPH): 22.2 Avg / 29.7 Max
Power (Watts): 275 Avg / 590 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 122 Avg / 176 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:38
1.00 mi in 2:51
1.00 mi in 2:20
1.00 mi in 2:50
1.00 mi in 2:14
1.00 mi in 3:00
1.00 mi in 2:47
1.00 mi in 2:44
1.00 mi in 2:40

Goal

30 Minutes