Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 31, 2017
Time: 25:33
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 105 Avg / 246 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 135 Avg / 196 Max

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