Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, August 31, 2017
Time: 23:16
Distance: 7.87 Miles
Completed:
Calories: 423
Speed (MPH): 20.3 Avg / 30.2 Max
Power (Watts): 278 Avg / 599 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 143 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.