Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Judy Rumsey
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 31, 2017
Time: 28:14
Distance: 5 Miles
Completed:
Calories: 129
Speed (MPH): 10.6 Avg / 14.3 Max
Power (Watts): 53 Avg / 105 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 114 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.