Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, August 31, 2017
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 18.2 Avg / 25.9 Max
Power (Watts): 208 Avg / 274 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 123 Avg / 146 Max

Ghost

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