Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, August 31, 2017
Time: 23:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 203
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 122 Avg / 215 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 122 Avg / 149 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 4:25