Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Janice Bills
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, August 31, 2017
Time: 22:38
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.3 Avg / 18.5 Max
Power (Watts): 93 Avg / 241 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 169 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.