Ravens Roost 7.22 mi

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Lap Details

Rider: Lisa Kisselstein
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, August 31, 2017
Time: 43:08
Distance: 7.22 Miles
Completed:
Calories: 250
Speed (MPH): 10.1 Avg / 24.6 Max
Power (Watts): 73 Avg / 275 Max
Cadence (RPM): 42 Avg / 90 Max
Heartrate (BPM): 121 Avg / 184 Max

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