Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Painter
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 31, 2017
Time: 29:57
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.5 Avg / 27.3 Max
Power (Watts): 131 Avg / 223 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 134 Avg / 160 Max

Ghost

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