Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Matthew Sias
Team: Expresso Warehouse (Unregistered, CA)
Date: Friday, September 1, 2017
Time: 30:28
Distance: 7.49 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.8 Avg / 24.9 Max
Power (Watts): 123 Avg / 295 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 82 Avg / 105 Max

Laps

6.98 mi in 28:32
0.51 mi in 1:56

Goal

25 Minutes

Personal Best

Personal Best Personal Best