Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Stites
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, September 1, 2017
Time: 16:14
Distance: 4.28 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.8 Avg / 26.4 Max
Power (Watts): 161 Avg / 442 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.01 mi in 14:03
0.27 mi in 2:11