Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, September 2, 2017
Time: 15:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 211
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 201 Avg / 279 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:50

Goal

5 Minutes