Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Plaxco
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Saturday, September 2, 2017
Time: 30:13
Distance: 7.37 Miles
Laps: 7.4
Calories: 218
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 97 Avg / 183 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:07
0.37 mi in 1:29

Goal

1 Completed Lap