Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Saturday, September 2, 2017
Time: 31:08
Distance: 8.63 Miles
Laps: 1.0
Calories: 358
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 167 Avg / 384 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

8.38 mi in 29:02
0.25 mi in 2:06