Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Sutt
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Sunday, September 3, 2017
Time: 20:23
Distance: 4.31 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 12.7 Avg / 29.5 Max
Power (Watts): 108 Avg / 578 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 119 Avg / 125 Max

Laps

4.01 mi in 17:14
0.30 mi in 3:09

Goal

20 Minutes

Personal Best

Personal Best Personal Best