Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Troy Nielsen
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Sunday, September 3, 2017
Time: 39:26
Distance: 11.29 Miles
Laps: 2.1
Calories: 477
Speed (MPH): 17.2 Avg / 28.0 Max
Power (Watts): 178 Avg / 560 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

5.43 mi in 19:51
5.43 mi in 18:03
0.43 mi in 1:32

Goal

50 Minutes

Personal Best

Personal Best Personal Best