Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, September 3, 2017
Time: 41:11
Distance: 11.51 Miles
Laps: 2.3
Calories: 460
Speed (MPH): 16.8 Avg / 27.9 Max
Power (Watts): 162 Avg / 480 Max
Cadence (RPM): 65 Avg / 123 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

5.00 mi in 15:53
5.00 mi in 19:21
1.51 mi in 5:57