Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Monday, September 4, 2017
Time: 31:18
Distance: 3.87 Miles
Laps: 3.9
Calories: 87
Speed (MPH): 7.4 Avg / 9.3 Max
Power (Watts): 22 Avg / 44 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 7:54
1.00 mi in 7:54
1.00 mi in 7:54
0.87 mi in 7:36