Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Richards
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, September 4, 2017
Time: 40:04
Distance: 9.72 Miles
Laps: 1.4
Calories: 340
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 117 Avg / 246 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

6.98 mi in 28:57
2.74 mi in 11:07