| Rider: | Shannon Shirvan |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Tuesday, September 5, 2017 |
| Time: | 29:59 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 14.0 Avg / 24.5 Max |
| Power (Watts): | 108 Avg / 245 Max |
| Cadence (RPM): | 53 Avg / 75 Max |
| Heartrate (BPM): | 123 Avg / 139 Max |
Personal Best
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