Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nickolas Montague
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Tuesday, September 5, 2017
Time: 11:47
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 20.1 Avg / 29.4 Max
Power (Watts): 263 Avg / 583 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 151 Avg / 163 Max

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