Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: Dirty Dog Gym (Lynn, MA)
Date: Tuesday, September 5, 2017
Time: 30:06
Distance: 9.35 Miles
Laps: 1.3
Calories: 441
Speed (MPH): 18.6 Avg / 23.2 Max
Power (Watts): 220 Avg / 436 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 130 Avg / 200 Max

Laps

7.22 mi in 22:59
2.13 mi in 7:07

Goal

30 Minutes