Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, September 5, 2017
Time: 19:30
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.3 Avg / 24.9 Max
Power (Watts): 164 Avg / 366 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 149 Avg / 171 Max

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