Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kebba Kanyi
Team: Tivalli (Lynnwood, WA)
Date: Tuesday, September 5, 2017
Time: 20:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 14.4 Avg / 26.4 Max
Power (Watts): 102 Avg / 409 Max
Cadence (RPM): 60 Avg / 118 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:03
1.00 mi in 4:16
1.00 mi in 4:04
1.00 mi in 4:04

Goal

5 Miles