Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 6, 2017
Time: 30:25
Distance: 7.06 Miles
Laps: 1.3
Calories: 260
Speed (MPH): 13.9 Avg / 23.7 Max
Power (Watts): 118 Avg / 225 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

5.43 mi in 23:22
1.63 mi in 7:03