Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Kolocotronis
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, September 6, 2017
Time: 37:12
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 12.5 Avg / 29.3 Max
Power (Watts): 124 Avg / 384 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 131 Avg / 171 Max

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