Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: brian sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 6, 2017
Time: 51:12
Distance: 14.00 Miles
Laps: 14.0
Calories: 498
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 138 Avg / 291 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 107 Avg / 154 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 6:09
1.00 mi in 5:29