Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Wednesday, September 6, 2017
Time: 26:00
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 12.6 Avg / 20.7 Max
Power (Watts): 126 Avg / 292 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 152 Avg / 188 Max

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