Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, September 6, 2017
Time: 28:03
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 16.7 Avg / 34.0 Max
Power (Watts): 213 Avg / 466 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 149 Avg / 159 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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