Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Kananoja
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Wednesday, September 6, 2017
Time: 10:21
Distance: 3.35 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 19.4 Avg / 26.9 Max
Power (Watts): 200 Avg / 447 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 91 Avg / 168 Max

Laps

1.00 mi in 2:38
1.00 mi in 3:07
1.00 mi in 3:04
0.35 mi in 1:32

Goal

10 Minutes