Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Vanduyne
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Thursday, September 7, 2017
Time: 27:16
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 153 Avg / 330 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 129 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.