Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, September 7, 2017
Time: 11:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 187 Avg / 283 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:54

Goal

5 Minutes