Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 7, 2017
Time: 16:21
Distance: 5.21 Miles
Laps: 1.6
Calories: 234
Speed (MPH): 19.1 Avg / 23.4 Max
Power (Watts): 214 Avg / 389 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 136 Avg / 162 Max

Laps

3.37 mi in 9:52
1.84 mi in 6:29