Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: william spath
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, September 7, 2017
Time: 29:45
Distance: 7.28 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 14.7 Avg / 25.5 Max
Power (Watts): 138 Avg / 274 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

6.98 mi in 26:22
0.30 mi in 3:23

Goal

1 Completed Lap