Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 7, 2017
Time: 19:59
Distance: 6.10 Miles
Laps: 1.2
Calories: 267
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 198 Avg / 389 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

5.00 mi in 15:20
1.10 mi in 4:39

Goal

1 Completed Lap