Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, September 7, 2017
Time: 37:21
Distance: 11.00 Miles
Laps: 11.0
Calories: 429
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 167 Avg / 362 Max
Cadence (RPM): 100 Avg / 109 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:33