Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Thursday, September 7, 2017
Time: 45:07
Distance: 9.95 Miles
Laps: 1.8
Calories: 372
Speed (MPH): 13.2 Avg / 25.9 Max
Power (Watts): 114 Avg / 228 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

5.43 mi in 24:06
4.52 mi in 21:01