Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan Hurey
Team: New Beginnings (Columbia, MD)
Date: Thursday, September 7, 2017
Time: 20:21
Distance: 5.70 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 169 Avg / 348 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:45
1.69 mi in 6:36

Goal

20 Minutes

Personal Best

Personal Best Personal Best