Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 7, 2017
Time: 1:11:15
Distance: 17.01 Miles
Laps: 2.4
Calories: 604
Speed (MPH): 14.3 Avg / 24.0 Max
Power (Watts): 117 Avg / 479 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 121 Avg / 181 Max

Laps

6.98 mi in 29:05
6.98 mi in 29:30
3.05 mi in 12:40